How to tie your shoes 101
Ian likes shoe laces. Ian really knows a lot about tieing shoe laces. Ever go running and have your lace too tight, or your shoe pinching your foot? Well $8.95 gets you Speed Laces, or you can try one of these methods for free.
Ian’s Shoelace Site - “Ian Knot” = Ian’s Fast Shoelace Knot
Ian also has a cool flip book for the “Ian Knot”, or the World’s Fastest Shoelace Knot.
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Technorati Tags: i-run.com, running, running shoes
