30 Weeks of Blood Sweat and Tears: I ran a mile!
I ran a mile!
Yay! I felt ok for the most part. I had a couple stretches where I had some pain in my shins, but I also think that when I was out running I was payin way too much attention to my shin splints. I mean if I am sitting here now, I can try and feel pain in my scalp if I want to. Walking around today I felt no pain after my run. Perhaps I am almost done with these shin splint bastards. We’ll see tommrow when I try two miles! gasp!
From 30 Weeks of Blood Sweat and Tears
