The i-Run team says
An Extraordinary Journey
Discover the astonishing journey of Scott Jurek in his book Paulsen "Eat & Run" and take advantage of his experience to learn more about running.
Summary:
In this book, the author sensitively recounts his improbable journey. A frail child with little inclination for sports, he managed to transform himself into an exceptional athlete. This transformation was made possible by an extraordinary mental strength and following a strict diet.
Mixing personal memories, sporting advice, and vegan recipes, Scott Jurek reveals his personal story, lifestyle, and the training secrets that brought him to the highest level of ultra-marathon.
In "Eat and Run", he unveils his private life and traces his exceptional career as a vegan champion to inspire other runners.
About the Author:
For nearly 20 years, Scott Jurek has dominated the demanding and rapidly expanding world of ultra-marathon with his class. Since 2010, he has held the U.S. record for 24-hour runs and is also one of the main characters in the bestseller "Born to Run" by Christopher McDougall.
Key Points of the Paulsen "Eat & Run" book
- Personal account of Scott Jurek's journey
- Vegan recipes
- Sporting advice
- Dimensions: 150 mm x 210 mm
- Number of pages: 320 pages
- Author: Scott Jurek
- Paulsen Editions
