The i-Run team says
Mind-Blowing Flavors
The organic Baouw nutritional bar, beetroot, almond, and Espelette pepper, is a concentrate of flavors and benefits for your body. Created with a Michelin-starred chef, it delights your taste buds and meets your energy needs for your utmost pleasure.
Composed of a delicious blend with no added sugars, it provides you with long-lasting energy to calmly overcome your daily challenges. The beetroot supplies what you need for prolonged efforts with its quality carbohydrates and antioxidant properties.
Almond and Gu?rande salt replenish your reserves of minerals and vitamins, while the Espelette pepper regulates blood circulation. This original recipe is the signature of triple UTMB winner, Xavier Thevenard.
Completely digestible, it is an ideal snack for small cravings and demanding workouts.
Key Points of the organic Baouw nutritional bar
- To be consumed before, during, or after a workout
- 1 bar every 45 minutes on average, depending on intensity
- Made from fruits and vegetables: energy, glycemic control, vitamins, and flavor
- Gu?rande salt: flavor and minerals
- Beetroot: cleanses the blood, quality carbohydrates, and antioxidant
- Almond: vitamins, minerals, and a source of quality lipids
- Blackcurrant: satiety, vitamin C, and potassium
- Hibiscus: fights fatigue, relaxing and analgesic
- Chili: regulates blood circulation, relieves muscle pain, and provides satiety
- Olive oil: softness, antioxidant, and quality lipid
- Dates: carbohydrates, potassium, antioxidants, and high in fiber
- Signature recipe of triple UTMB winner, Xavier Thevenard
- Digestible and delicious snack
- No added sugars: healthy snack
- Vegan and gluten-free
- Organic ingredients
- Made in the French Alps
- One 25g bar
- Flavors: beetroot, almond, and Espelette pepper
Technical description
Ingredients:
Nutritional values:
| Intake per 100g |
Intake per 1 bar 25g |
|
| Energy |
358kcal/
1498kJ
|
90kcal/
375 kJ
|
|
Fat
Of which saturated fatty acids
|
14g
1.8g
|
3.5g
0.5g
|
|
Carbohydrates
Of which sugars
|
41g
34g
|
10g
8.5g
|
| Fiber | 14g | 3.4g |
| Protein | 9.4g | 2.4g |
|
Salt
|
1.5g | 0.37g |
| Vitamins | Intake per 100g |
% RDI* per 100g |
| Vitamin E | 4.75mg | 39.58 % |
| Vitamin H | 0.06mg | 40.00 % |
| Vitamin B1 | 0.23mg | 21.12 % |
| Vitamin B2 | 0.11mg | 8.07 % |
| Vitamin B6 | 48.36mg | 3454.35 % |
|
|
||
| Salt and Minerals | Intake per 100g |
% RDI* per 100g |
| Calcium | 66.50mg | 8.31 % |
| Phosphorus | 105.76mg | 15.11 % |
| Magnesium | 57.60mg | 15.36 % |
| Potassium | 417.96mg | 20.90 % |
| Sodium | 606.96mg | / |
| Zinc | 2.13mg | 14.22 % |
| Copper | 0.47mg | 18.75 % |
