The i-Run team says
The Apurna BCAA 2:1:1 supplement is designed to facilitate your progress and optimize your athletic performance.
Enjoy better recovery after your intense training sessions thanks to its 2:1:1 amino acid ratio, ideal for maintaining and developing muscle mass.
Vitamin B6 contributes to the proper functioning of your nervous system and reduces fatigue.
Key points of the Apurna BCAA 2:1:1 supplement
- Can be consumed before or after exercise
- Essential amino acids: contribute to the maintenance, development, and recovery of muscle mass
- Vitamin B6: proper functioning of the nervous system and reduction of fatigue
- Vitamins C and E: antioxidant and energy
- BCAA 2:1:1 (Leucine, Valine, Isoleucine): natural ratio, limits the degradation of muscle fibers
- Content: 120 tablets
Technical description
Ingredients:
Branched-chain amino acids* (L-leucine, L-isoleucine, L-valine), bulking agents (gum arabic), anti-caking agents (tricalcium phosphate), vitamin C (L-ascorbic acid), vitamin E (D-alpha-tocopheryl acetate), vitamin B6 (pyridoxine hydrochloride).
*Ingredients of non-EU origin.
Recommended daily dose:
Less than 60 kg: 4 tablets
60 kg to 80 kg: 5 tablets
More than 80 kg: 6 tablets
To be taken in 2 doses, 1h30 before exercise and within 30 minutes after exercise.
Nutritional values:
|
For 4 tablets (less than 60 kg) |
For 5 tablets (60 kg to 80 kg) |
For 6 tablets (more than 80 kg) |
L-Isoleucine (BCAA) |
1000 mg |
1250 mg |
1500 mg |
L-Leucine (BCAA) |
2000 mg |
2500 mg |
3000 mg |
L-Valine (BCAA) |
1000 mg |
1250 mg |
1500 mg |
Vitamin C |
80 mg (100%*) |
100 mg (125%*) |
120 mg (150%*) |
Vitamin E |
12 mg (100%*) |
15 mg (125%*) |
18 mg (150%*) |
Vitamin B6 |
1.6 mg (114%*) |
2 mg (143%*) |
2.4 mg (171%*) |
*percentage of reference intake for an average adult (8400 kJ/ 2000 kcal)