The i-Run team says
Complete, the Apurna Hydration drink preparation with lemon flavor is ideal during intense sports activities.
You benefit from complex hydration thanks to the presence of electrolytes and its isotonic properties. The carbohydrates replenish your energy reserves, allowing you to extend your efforts.
Rich in vitamins and minerals, it delays the effects of fatigue and protects your cells from oxidative stress.
Key points of the Apurna Hydration drink preparation:
- To be consumed before, during, and after exercise
- Isotonic properties
- Electrolytes: complete hydration
- Rich in carbohydrates: source of energy
- Rich in vitamins and minerals: reduces fatigue and ensures proper metabolic function
- Flavor: lemon
- 1.5 kg packet
Technical description
Ingredients:
Maltodextrin, dextrose, sugar, fructose, minerals (potassium phosphate, sodium citrate, magnesium citrate, calcium phosphate, zinc sulfate, sodium selenate), natural lemon flavor, salt, acidity regulator: E330, vitamins (C, B3, E, B6, B5, B1, D3, K1, B2).
Possible traces of cereals containing gluten (wheat, barley, oats), egg, fish, soy, sulfites, celery.
Description and use:
Drink regularly before, during, and after exercise in small sips, ideally every 15 to 20 minutes, without waiting to be thirsty. Consume 0.5 to 1L/hour. It is recommended to test the drink during training before a competition.
Instructions for a shaker:
- Pour 500 mL of water into a shaker
- Add 2 level scoops of 20 g powder (40 g in total)
- Mix well
Nutritional values (1 serving 40 g of powder in 500 mL of water):
- Energy values: 592 KJ / 139 kcal
- Fats: 0 g
- of which saturated fatty acids: 0 g
- Carbohydrates: 34.8 g
- of which sugars: 22.7 g
- Proteins: 0.03 g
- Salt: 0.8 g
- Vitamin D: 0.75 ug
- Vitamin E: 1.8 mg
- Vitamin K: 11.3 ug
- Vitamin C: 24.2 mg
- Vitamin B1: 0.40 mg
- Vitamin B2: 0.21 mg
- Vitamin B3: 8.0 mg
- Vitamin B6: 1.0 mg
- Sodium: 304 mg
- Potassium: 300 mg
- Calcium: 120 mg
- Phosphorus: 292 mg
- Magnesium: 57.6 mg
- Zinc: 1.5 mg
- Selenium: 8.3 ug
