The i-Run team says
Apurna Long Distance Energy Gel: anticipate the arrival of fatigue
The Apurna Long Distance Energy Gel with apple flavor helps to prevent fatigue during your training sessions and competitions lasting more than 2 hours.
The branched-chain amino acids, more commonly known as BCAAs, help maintain your muscle mass during exertion. The carbohydrates play a role in avoiding the depletion of your energy reserves, allowing you to stay at your maximum effort.
The Apurna Long Distance Energy Gel provides a significant intake of vitamins and minerals to reduce oxidative stress and fatigue that can quickly occur on long-distance courses.
Key points of the Apurna Long Distance Energy Gel
- Energy gel
- To be consumed during exertion
- BCAAs: maintain muscle mass
- Carbohydrates: provide energy
- Vitamins and minerals: reduce oxidative stress and delay the onset of fatigue
- 35g tube
- Flavor: apple
Technical description
Ingredients:
Glucose syrup, water, maltodextrin, fructose, blackcurrant juice concentrate (1%) and raspberry juice concentrate (1%), natural strawberry and blackcurrant flavors, minerals (magnesium citrate, zinc gluconate), branched-chain amino acids (L-Leucine, L-Isoleucine, L-Valine), salt, acidity regulator (citric acid), vitamins (C, E, B6, B1, B2), preservative (potassium sorbate).
Recommendations:
Take one gel every 45 minutes to 1 hour of exertion. Remember to stay hydrated by accompanying this gel with a hydration drink.
It is recommended to consume this carbohydrate gel as part of a balanced diet and a healthy lifestyle. This product is intended, given a normal diet, to meet the needs of immediate muscular effort during a competition under special environmental conditions.
Nutrition facts per 35 g gel:
- Energy value: 345 kJ / 81 kcal
- Fat: 0 g
- of which saturated fat: 0 g
- Carbohydrates: 20.3 g
- of which sugars: 12.6 g
- Protein: 0 g
- Salt: 0.13 g
- Vitamin E: 1.8 mg (15%*)
- Vitamin C: 24.2 mg (30.2%*)
- Thiamine/B1: 0.16 mg (15%*)
- Riboflavin/B2: 0.21 mg (15%*)
- Vitamin B6: 0.21 mg (15.3%*)
- Sodium: 50.1 mg
- Magnesium: 56.4 mg (15%*)
- Zinc: 3 mg (30.4%*)
- BCAA: 200 mg
*Daily Reference Intake, reference intake for an average adult (8400 kJ / 2000 kcal)