The i-Run team says
The GU Energy gel with intense lemon flavor provides you with all the energy you need for your training and competitions.
This gel, rich in natural fructose (fast sugar), immediately replenishes your energy reserves. It also contains minerals to promote good hydration.
The amino acids help to reduce muscle fatigue and facilitate better recovery.
Key points of the GU Energy gel:
- Before and during exercise
- Carbohydrate intake: supports intense effort
- Amino acids: reduces muscle fatigue and enhances recovery
- Electrolyte intake: combats dehydration
- 32g gel
- Vegan and gluten-free
- Flavor: intense lemon
Technical description
Usage
- 1 gel 15 minutes before exercise
- 1 gel every 45 minutes during exercise
- Dietary supplements should not be used as a substitute for a varied diet.
Ingredients:
Maltodextrin, water, fructose, leucine, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, valine, natural flavor, gellan gum, isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Nutritional Values:
|
|
Per 1 gel (32 g) |
|
Energy Value |
100 kcal |
|
Fat |
0 g |
|
Of which Saturated Fatty Acids |
0 g |
|
Carbohydrates |
23 g |
|
Of which Sugars |
7 g |
|
Proteins |
0 g |
|
Potassium |
30 mg |
|
Sodium |
55 mg |
|
Calcium |
20 mg |
|
L-Isoleucine (BCAA) |
15 mg |
|
L-Leucine (BCAA) |
385 mg |
|
L-Valine (BCAA) |
50 mg |
