The i-Run team says
Opt for the Overstims Gatosport preparation with almond flavor before your running, trail, or triathlon effort!
Easy to prepare and use, it can be consumed as the last meal 1 hour before your race or between efforts on the same day.
This preparation rich in proteins and carbohydrates provides you with a source of progressive and digestible energy. Consuming 1/3 to 1/2 of Gatosport is enough to meet your energy needs for an intense effort.
Without palm oil, without colorants, and without preservatives, this preparation delights all athletes!
Key points of the Overstim Gatosport preparation
- Consumed 1 hour before effort
- Energetic and digestible
- Energy cake preparation
- Proteins: replenishes energy reserves
- Without palm oil, without colorants, without preservatives
- Made in France
- 400 g jar
- Flavor: almond
Technical description
Ingredients: sugar, wheat flour, bread preparation (wheat flour, wheat gluten, lactose and milk proteins, salt, enzymes), raisins (raisins, cottonseed oil), hazelnuts, vegetable fat (refined rapeseed oil, glucose syrup, caseinates (milk), stabilizer: triphosphates, anti-caking agent: silicon dioxide, natural flavor), cereals (rice, wheat, barley), wheat germ, almond flavor, leavening agent: sodium carbonates, maltodextrins, tricalcium phosphate, zinc oxide, vitamin B1 (thiamine). Manufactured in a facility that uses: egg, soy, other tree nuts, celery, sulfites.
Usage Instructions:
Oven Preparation: pour the contents of the Gatosport box, add 250 ml of water, mix everything together and then pour the mixture into a 25 cm diameter dish. Bake in the oven for 30 to 40 minutes at TH.6/7 (180/200?C). Gatosport can be prepared up to 3 days in advance and kept in plastic wrap, unused portions can be frozen after baking (never refreeze a defrosted product).
Microwave Preparation: pour the contents of the Gatosport box, add 300 ml of water, mix everything together and then pour the mixture into a 25 cm diameter dish. Cook at 850/1000 watts for about 8-9 minutes. To keep its softness, the cake should be prepared on the day it is consumed.
Usage :
- Gatosport is consumed alone, possibly accompanied by water, tea, or coffee.
- Consume 1/3 to 1/2 Gatosport, finishing if possible 1 hour before the start of the effort.
- Can be used between 2 competitions taking place on the same day.
- If you want to benefit from its full effectiveness, do not consume other foods.
Nutritional Analysis : for 1 portion (about 1/3 cake or 215 g)
- Energy kcal/kJ: 2227 kJ / 531 Kcal
- Fats: 13.0 g
- Of which saturated fats: 1.2 g
- Carbohydrates: 85 g
- Of which sugars: 45 g
- Fibers: 3.3 g
- Proteins: 15 g
- Salt: 0.4 g
- Calcium: 375 mg
- Fatty acids: < 0.1
