The i-Run team says
Get Energized Before the Effort!
Choose Overstims Gatosport Preparation with brownie-pecan flavor before your running, trail or triathlon effort!
Easy to prepare and use, it can be consumed as the last meal 1 hour before your race or between efforts on the same day.
This preparation, rich in proteins and carbohydrates, provides a source of progressive and digestible energy. Consuming 1/3 to 1/2 of Gatosport is enough to cover your energy needs for an intense effort.
Palm oil-free, colorant-free, and preservative-free, this preparation delights all athletes!
Key Points of Overstim Gatosport Preparation:
- Consume 1 hour before the effort
- Energetic and digestible
- Energy cake preparation
- Proteins: replenishes energy reserves
- Palm oil-free, colorant-free, preservative-free
- Made in France
- 400g container
- Flavor: brownie-pecan
Technical description
Ingredients: sugar, wheat flours, bread preparation (wheat flour, wheat gluten, lactose and milk proteins, salt), alkalized cocoa powder 5%, vegetable fat (sunflower oil, lactose, milk proteins), milk chocolate chips 4% (sugar, whole milk powder, cocoa butter, cocoa paste, whey powder (milk), skimmed milk powder, emulsifier: soy lecithin, natural vanilla flavor), caramelized pecan pieces 4% (pecans, sugar), raising agents (diphosphate and sodium carbonate, wheat flour), flavors, tricalcium phosphate.
Manufactured in a facility that uses: egg, other nuts, celery, sulfites.
Usage Instructions:
Oven Preparation: pour the contents of the Gatosport box, add 250 ml of water, mix everything together, then pour the mixture into a 25 cm diameter dish. Bake for about 30 minutes at TH.6/7 (180/200?C). Gatosport can be prepared up to 3 days in advance and kept in cling film, unused portions can be frozen after baking (never refreeze a defrosted product).
Microwave Preparation: pour the contents of the Gatosport box, add 300 ml of water, mix everything together, then pour the mixture into a 25 cm diameter dish. Cook at 850/1000 watts for about 8-9 minutes. To maintain its softness, the cake should be prepared on the day of consumption.
Usage:
- Gatosport can be consumed alone, optionally accompanied by water, tea, or coffee.
- Consume 1/3 to 1/2 of Gatosport, finishing, if possible, 1 hour before starting the activity.
- Can be used between two competitions taking place on the same day.
- For maximum effectiveness, do not consume other foods.
Nutritional Analysis: per 1 serving (about 1/3 cake, or 215 g)
- Energy kcal/kJ: 2184 kJ / 523 Kcal
- Fats: 9.9 g
- Of which saturated fatty acids: 2.4 g
- Carbohydrates: 89 g
- Of which sugars: 55 g
- Fibers: 4 g
- Proteins: 13 g
- Salt: 0.4 g
- Calcium: 373 mg
- Fatty acids: <0.1 g
