The i-Run team says
Flexible and stable, the Nike Free Metcon 5 shoe for women helps you excel during intensive training sessions in the gym.
What type of sportswoman uses the Free Metcon 5?
The Free Metcon 5 training shoe meets the needs of all types of athlete.
What is the Free Metcon 5 used for?
It's versatile and suitable for high-intensity workouts, cardio circuits and even agility exercises. This version is your ally when it comes to sets of burpees, sprints, planks...
How is the Free Metcon 5 used?
+ The Free Metcon 5 is a must-have shoe that combines flexibility and power during intense workouts at the gym.
- The Free Metcon 5 is not focused on responsiveness and dynamism, for this use we recommend the Nike Metcon 8.
Why choose the Free Metcon 5?
This 5th version presents itself as a complete shoe for achieving your new goals:
- Flexibility and freedom of movement in the forefoot
- Shock-absorbing foam: absorbs shocks
- Lightweight and breathable upper: comfort and fit
- Stretch collar: natural movement
- Stable and resistant shoe
- Reinforced support in the mid-foot and heel area
- Optimum grip
What's new in the Free Metcon 5?
We compared the new version of the Free Metcon 5 to the last version, the Nike Free Metcon 4:
- Redesigned upper with a precise fit: upper part of the shoe that wraps around the foot
- Redesigned collar: excellent fit
- Improved flexibility in the forefoot.
- Increased stability in the heel area
- More comfortable version
Features of the Free Metcon 5
- Free Metcon 5 heel to toe drop
The Free Metcon 5 has a heel to toe drop of 0 mm.
- Free Metcon 5 cushioning
Its midsole ensures great flexibility in the forefoot and improves your freedom of movement. The cushioning foam absorbs impact with the ground while the stiffer heel combines stability and power.
- Free Metcon 5 upper
The lightweight, breathable upper gives you a feeling of optimal comfort by letting air circulate freely. It adjusts perfectly to your feet and supports your ankle thanks to its redesigned collar.
- Free Metcon 5 outsole
The durable outsole features rubber on wear areas to increase your stability and offer reliable grip.
- Removable insole
- Extended heel: stability
- Moulded heel clip
- Intelligent lacing system: distribution of lacing pressure
- Reinforcements: strength
- Reflective details: visibility and safety
- Weight recorded at i-Run: 256 g in size 40
- Colours: black, white and anthracite grey
Technologies
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Nike Free
According to various studies, the feet of athletes who are accustomed to running barefoot are generally stronger. Natural movement increases strength, and strength is synonymous with speed. Therefore, Nike Free is dedicated to speed. But first, you need to build muscle to get used to the Nike Free technology. The deep grooves in the outsole allow the feet to flex and move naturally, as if you were walking barefoot.
For who and for which use?
Discipline : Crossfit / Training, Gym / Fitness, Lift, Weightlifting
Gender: Woman
Stability: Neutral
Use:
Regular
(once or twice a week)
Surface: Gym floor
Weight of runner: All
Shoe weight: 256g
