The i-Run team says
The Apurna Long Distance Energy Gel apple flavor 4+1 free helps to avoid fatigue during your training sessions and competitions lasting more than 2 hours.
Branched-chain amino acids, more commonly known as BCAAs, help maintain your muscle mass during exertion. Carbohydrates come into play to avoid drawing from your energy reserves, allowing you to stay at your peak performance.
The Apurna Long Distance Energy Gel provides a significant contribution of vitamins and minerals to reduce oxidative stress and fatigue that can quickly occur on long-distance routes.
Key points of the Apurna Long Distance Energy Gel
- Energy gel
- To be consumed during exertion
- BCAAs: maintain muscle mass
- Carbohydrates: energy supply
- Vitamins and minerals: reduce oxidative stress and delay the onset of fatigue
- Pack of 5 tubes of 35g
- Flavor: apple
Technical description
Ingredients:
Glucose syrup, water, maltodextrin, fructose, blackcurrant concentrate (1%) and raspberry concentrate (1%), natural strawberry and blackcurrant flavors, minerals (magnesium citrate, zinc gluconate), branched-chain amino acids (L-Leucine, L-Isoleucine, L-Valine), salt, acidity regulator (citric acid), vitamins (C, E, B6, B1, B2), preservative (potassium sorbate).
Recommendations:
Take one gel every 45 minutes to 1 hour of effort. Remember to stay hydrated by accompanying this gel with a hydration drink.
It is recommended to consume this carbohydrate gel as part of a balanced diet and a healthy lifestyle. This product is intended, given a normal diet, to meet the needs of immediate muscular effort during a competition under special environmental conditions.
Nutritional values per 35 g gel:
- Energy value: 357 kJ / 84 kcal
- Fat: 0 g
- of which saturates: 0 g
- Carbohydrates: 21 g
- of which sugars: 9.1 g
- Proteins: 0 g
- Salt: 0.13 g
- Vitamin E: 1.8 mg (15%*)
- Vitamin C: 24.2 mg (30.2%*)
- Thiamine/B1: 0.16 mg (15%*)
- Riboflavin/B2: 0.21 mg (15%*)
- Vitamin B6: 0.21 mg (15.3%*)
- Magnesium: 56.4 mg (15%*)
- Zinc: 3 mg (30.4%*)
- BCAA: 200 mg
*Daily Reference Intake, reference intake for an average adult (8400 kJ / 2000 kcal)