The i-Run team says
Gu Roctane Ultra Endurance Energy Gel: endurance and recovery
The Gu Roctane Ultra Endurance Energy Gel with chocolate/coconut flavor helps you improve your performance during long-lasting efforts where endurance is key.
This gel is rich in carbohydrates and minerals, and it also contains caffeine (35mg), amino acids, and OKG to minimize pain sensations, muscle fatigue, and to promote recovery.
Key points of the Gu Roctane Ultra Endurance Energy Gel:
- Energy gel to consume before and during exercise
- Rich in Carbohydrates: maintain stable blood sugar levels
- Minerals: prevent dehydration
- Caffeine: reduces pain sensation and delays fatigue
- Amino acids: facilitate recovery
- Histidine: prevents the buildup of lactic acid in muscles
- Ornithine Alpha-Ketoglutarate (OKG): facilitates recovery
- Flavor: chocolate/coconut
- 32 g
Technical description
Usage
- 1 gel 15 minutes before exercise
- 1 gel every 45 minutes during exercise
- Dietary supplements should not replace a varied diet