Marabout Z?ro limite ? tes r?ves

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The i-Run team says

Accomplished athlete, Claude Dartois, celebrated adventurer from the show Koh-Lanta, marathon runner, and avid trail enthusiast, shares in his book Marabout "Zero Limit to Your Dreams" the keys to his life philosophy and the fundamentals of his physical and mental preparation.

Summary:

Let us not fear adventure and pushing our limits. It is there that the greatest opportunities for growth lie.

After four participations in Koh-Lanta and numerous victories, Claude Dartois' journey is rich with lessons for all those thirsty for challenges, who wish to push their own limits, or who are aware of the absolute necessity to take care of oneself, both physically and mentally.

In this book of intimate testimonies and advice, the famous contestant reveals the keys to his life philosophy, forged day after day through sports and daily trials.

He also details the foundations of his physical and mental preparation and humbly shares with us the values he considers essential for surpassing oneself and feeling fulfilled.

Because there are no limits to what is possible when you believe in yourself.

Author's Presentation:

Passionate about sports and self-surpassing, Claude Dartois is an active influencer known for his participations in the show Koh-Lanta. A complete adventurer, he holds the record for the most individual victories in the program.

Participations in television shows