The i-Run team says
Impeccable for daily use and capable of accompanying you during your sports sessions, the Polar Ignite 3 watch lives up to your expectations. Its versatility is perfect in your quest for well-being.
You benefit from the FitSpark training guide, which offers activities always tailored to your desires and energy levels. Various tests are integrated to assess your current fitness level. The Precision Prime technology provides you with a reliable heart rate monitor for accurate measurements.
Your nights are analyzed using Nightly Recharge, Sleep Plus Stages, and SleepWise processes. You learn whether you?re recovering sufficiently and how to best adapt your routine. The Serene breathing exercises help you find calm and relax.
The GPS accurately tracks your movements to determine your pace and distance traveled. You receive your notifications on your robust touchscreen Gorilla Glass 3.0 and its high-resolution AMOLED display.
The training mode with active GPS supports you for 30 hours. Count on 100 hours in power-saving mode and up to 5 days on standby.
Key features of the Polar Ignite 3 watch
- FitSpark training guide: tailored sports activity suggestions
- Heart rate monitor with Precision Prime technology: heart rate tracking
- Over 150 disciplines
- FitSpark: personalized training guide
- Fitness test: performed lying down, calculates aerobic capacity
- Walking test: short brisk walk to determine fitness level in 15 minutes
- Running test: calculates VO2max
- Nightly Recharge: evaluates your nighttime recovery
- SleepWise: analyzes and optimizes your sleep for better daily energy
- Sleep Plus Stages: records sleep duration and quality
- Serene: breathing exercise for stress management
- Dual-band GPS with Glonass, Galileo, and BeiDou: pace and distance
- 24/7 activity tracking
- Energy sources: energy expenditure categorized (carbs, fats, and proteins)
- Polar Flow: voice guidance
- Receives notifications and controls music
- Gorilla Glass 3.0 touchscreen
- AMOLED display
- Resolution: 416 x 416
- Case size: 4.3 x 4.3 x 09.5 cm
- Weight: 35 g (21 g without strap)
- Battery life: training mode (with GPS) 30h, smartwatch mode 120h, battery saver 100h, and 5 days on standby
- Color: beige
Technical description
Physical Characteristics:
- Case size: 4.3 x 4.3 x 09.5 cm
- Weight: 35 g and 21 g without strap
- Display type: AMOLED
- Display size: 1.28 cm
- Display resolution: 416 × 416
- Touchscreen
- Ambient light sensor
- Microprocessor speed: 192 MHz
- Memory: 5 MB
- Data storage: 32 MB
- Case materials: fiberglass polymer
- Screen materials: Gorilla Glass
- Bezel materials: stainless steel
- Minimum operating temperature: -10 °C
- Maximum operating temperature: 50 °C
- Water resistance: WR30
Sensors:
- GPS
- Glonass
- Galileo
- BeiDou
- Precision Prime
- Accelerometer
- Bluetooth
Main Features:
- Music controls
- Push notifications
- Nightly Recharge
- Sleep Plus Stages
- SleepWise
- Serene
- Fitness test
- Performance tests
- Running performance test
- Walking test
- Training Load Pro
- Energy sources
- FitSpark
- FuelWise
- Voice guidance
- Running Index
- 24/7 activity tracking
- Back to start
Battery:
- Battery capacity: 215 mAh
- Battery type: Li-Pol
- Battery life in training mode, up to 30 h
- Battery life in watch mode, up to 120 h
- Battery life in training mode with power saving, up to 100 h
Technologies
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Training Load Pro
Automatically calculate the load of each session on your body. Guidance for cardio and muscular loads.
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FuelWise & sources d'énergie
Smart fuel reminders for long-duration races. Energy consumption divided into carbohydrates, proteins, and fats.
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Nightly Recharge
Nightly Recharge is an automatic measurement feature that indicates how well you have recovered from the day's demands during the night. It helps you make the right choices every day to maintain overall well-being and achieve your training or fitness goals.
Your Nightly Recharge status depends on two components: the quality of your sleep (Sleep Status) and how well your autonomic nervous system calmed down during the first hours of your night (ANS Status).
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SleepWise
Discover how your sleep behavior affects your energy levels and alertness throughout the day. With SleepWise, you gain insights into daytime alertness that help you perfect a bedtime routine so you can tackle your daily challenges.
By considering the quantity and quality of your sleep and your body's internal circadian rhythm, SleepWise lets you understand how the effects of sleep accumulate over time, making the impact of sleep debt and irregular sleep-wake patterns visible.
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FitSpark
The personalized FitSpark training guide offers daily à la carte sessions. These training sessions are easy to follow and tailored to your fitness level and recovery, as well as your training history.
Access new suggestions every day for your cardio training, strength sessions, and mobility exercises, all directly on your watch. Simply choose the training session you prefer and let your watch guide you throughout the session.
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Precision Prime
Precision Prime optical heart rate measurement technology.
10 LEDs with a range of wavelengths for deeper light penetration and 4 photodetectors to capture the light reflected by your blood vessels.
