Suunto Vertical Solar Canyon

Manufactured in Finland, the Suunto Vertical Solar Canyon watch allows you to think big and fully commit to demanding outdoor challenges.

Designed for exploration, it provides you with detailed maps of the entire world, available offline. Plan your routes in advance on the app and benefit from essential information about the terrain you will travel.

Thanks to GNSS and multi-band GPS, you get exceptional accuracy on your location even in remote environments. The barometric altimeter provides additional useful data for your progress.

A weather analysis alerts you in case of a storm and gives you information on air quality, UV index, and humidity.

With more than 90 different sports modes, you can track your performance and organize training sessions without constraints. Advanced functions for running, cycling, and swimming are included to facilitate your practice.

Tested according to military standards, it features a particularly resistant sapphire glass screen. It accompanies you in the water up to 10 ATM meters and offers a snorkeling mode up to 10 meters.

Thanks to its solar charging, you never run out of energy for your adventures. With the GPS system, you benefit from its capabilities from 85h to 30 days. It can follow you up to 1 year in time-only mode and 60 days with sports tracking activated.

Key points of the Suunto Vertical Solar Canyon watch

• Solar Version: +30% additional autonomy with solar charging
• Free worldwide mapping
• Offline maps available
• Large touchscreen with perfect readability for navigation
• Route planning (Suunto app) and trip tracking
• "Return to start" function
• 3D route visualization on the Suunto app
• Heatmap
• Information on terrain surface type
• Barometric altimeter
• Multi-band GPS and GNSS: maximum accuracy
• GPS, GLONASS, GALILEO, BEIDOU, QZSS
• Navigation with point of interest (POI)
• FusedAlti: GPS + barometric altimeter
• Meteorological analysis (UV, humidity, temperature, air pressure...)
• Sunrise and sunset
• Storm alert
• More than 90 sports modes including running, cycling, swimming, snorkeling, triathlon, alpine skiing, climbing, and weightlifting
• Heart rate monitor and blood oxygen measurement
• Speed, distance, and cadence measurement
• Training mode: recovery advice, training planning, progress tracking
• Advanced modes for running, swimming, and cycling
• Running mode: pace calculation, FusedSpeed, running power, ghost runner (SuuntoPlus)
• Compatible with Strava, TrainingPeaks, Endomondo, etc
• Multisport mode: allows switching sports during the session
• Customizable sport screen
• Alarms and stopwatch
• Digital compass
• Bluetooth
• Notifications and music control
• Step and calorie counter
• Sleep tracking
• Intelligent battery modes with GPS tracking
• Autonomy with GPS: 85h in performance mode, 140h in endurance mode, 280h in ultra mode, and 30 days in tour mode
• Autonomy in time-only mode: up to 1 year
• Autonomy with sports data recording: up to 60 days
• Made in Finland
• Fully compensated carbon emissions
• Tested according to military standards
• Sapphire glass and steel bezel: durability
• Water-resistant up to 10 ATM (10 meters with snorkeling sport mode)
• Diameter: 49 mm
• Thickness: 13.6 mm
• Weight: 87 g
• Screen size: 1.4"
• Silicone strap, width 22 mm
• Colors: black and orange

General Technical Information:

• Stainless steel bezel
• Glass material: sapphire
• Case material: glass fiber reinforced polyamide
• Diameter: 49 mm
• Thickness: 13.6 mm
• Strap material: silicone
• Strap width: 22 mm
• Display size: 1.4"
• Display type: Matrix
• Resolution: 280 x 280
• Strap length: 125-175 mm
• Weight: 86 g
• Customizable screen
• Automatic firmware updates via radio link
• Water resistance: 100 meters
• Battery indicator
• Rechargeable lithium-ion battery
• Upgradeable firmware
• Time and date
• Alarm
• Dual time zone
• Electronic compass
• Compass accuracy: 5?
• Compass resolution: 1?
• Tilt and declination compensation
• Direction scale: degrees and mils
• Integrated wrist heart rate
• Blood oxygen
• Stopwatch
• Countdown timer
• Vibration alert
• Move sharing to social networks
• Move rating and comments
• Follow other members and get feedback via activity feed
• Available languages: CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH, TH*, ZHTW
• Backlight: LED
• Backlight: automatic brightness
• Button lock: during exercises
• Metric and imperial units
• Automatic daylight saving time
• Operating temperature: -20?C to +55?C / -5?F to +130?F
• Storage temperature: -20?C to +55?C / -5?F to +130?F
• Recommended charging temperature: 0?C to +45?C / +32?F to +110?F

Battery:

• Intelligent charge reminders
• In time mode: 1 year
• With 24/7 tracking and mobile notifications: 60 days
• Training mode with GPS: 85h / 140h / 280h / 30 days

Connectivity:

• Bluetooth
• Compatible with Suunto app
• Smartphone notifications on the watch
• Music control
• Send predefined replies to incoming messages (Android)
• Compatible with online sports communities: Strava, TrainingPeaks, Endomondo, and more
• Watch software updates from the cloud
• Live automatic software updates
• Smartphone compatibility: most common models supported

Activity Tracking:

• Step counter
• Calories burned
• Activity goals: calories or steps
• Activity history
• Calorie burn rate and heart rate during daily activities
• Daily minimum heart rate tracking

Sleep Tracking:

• Bedtime hours
• Sleep duration
• Wake-up time
• Deep sleep
• Sleep quality
• Average and minimum heart rate during sleep

Stress and Recovery:

• Daily resource level
• Stress and recovery status

GPS Tracking and Navigation:

• Satellite systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU
• Simultaneous satellite systems: 4
• Max connected satellites: 32
• GNSS frequency support: Dual band (L1 + L5)
• Intelligent battery modes: Performance, Endurance, Ultra, Tour, Custom
• GPS recording rate: Best, Good, OK, and Low
• Waypoint and route visual navigation
• Navigation zoom levels
• Automatic zoom based on route shape
• Real-time breadcrumb trail
• Route planning with altitude profile
• Outdoor terrain and satellite maps
• Global heatmaps for 20 sports
• Route planning with heatmaps
• Synchronized personal route library for watch
• Stick to the route
• Navigation to points of interest (POI)
• ETA (estimated time of arrival)
• GPS track analysis
• Tracking record, view, and share

Altimeter:

• Barometric altitude
• GPS altitude
• Combined GPS and barometric altitude (FusedAlti?)
• Daily mode altitude
• Altitude acclimatization with blood oxygen
• Total ascent/descent
• Vertical speed
• Automatic alti/baro profile
• Log recording rate: 1 s
• Resolution: 1 m
• Range: -500 - 9999 m

Weather:

• Sunrise/sunset times
• Storm alarm
• Sea level pressure
• Automatic alti/baro profile
• Temperature
• Temperature display range: -20?C to +55?C
• Temperature resolution: 1?C
• Pressure resolution: 1 hPa
• Move altitude graph in movement summary

Adaptive Training Guidance:

• Real-time guidance based on intensity and duration during training
• Automatic 7-day training plan to improve your fitness

Interval Training:

• Interval setup on the watch
• Structured intervals
• Interval guidance during training

Heart Rate:

• Heart rate measured from the wrist
• Heart rate belt compatibility: Bluetooth HR belt
• RR interval: with Suunto Smart Sensor
• Heart rate in beats per minute
• Records heart rate while swimming
• Real-time heart rate graph
• Real-time average heart rate
• Calories
• Maximum training effect
• Recovery time
• Personal heart rate zones
• Fitness level (VO2Max)

Speed and Distance:

• Speed and distance based on cadence
• GPS speed and distance
• Chrono
• Foot POD support: Bluetooth Foot Pods
• Automatic laps
• Manual laps
• Pace analysis, speed graphs, and track maps

Training Recovery and Load:

• Recovery time based on training
• Daily recovery time view on the watch
• Feels stored in the watch after training
• Logbook with movement details
• Move summary with lap details
• Training load with totals by sport
• Training logbook for long-term insights

Swimming:

• Pool swimming pace and distance
• Open water swimming distance
• Records heart rate while swimming
• Swimming time per pool length, lap, total
• Stroke rate, count, and type
• Swimming efficiency (SWOLF)
• Automatic intervals
• Interval lap table

Cycling:

• Speed
• Real-time average speed
• Bike POD with speed/cadence support: with Bluetooth Bike Pods
• Power sensor support: with Bluetooth Power meters
• Power (W), average and maximum (with power sensor): with Bluetooth Power meters
• Bike lap and maximum lap power (with power sensor)
• Real-time lap table with average heart rate, average power, and average speed
• Interval guidance with power/speed/heart rate

Running:

• Running pace
• Suunto FusedSpeed
• Snap to route
• Power: from wrist or with Stryd sensor
• SuuntoPlus Ghost runner
• Foot POD calibration: automatic
• Lap table in watch and Suunto app
• Real-time average, max, lap pace
• Interval guidance with running pace/heart rate/distance

Multisport:

• Allows changing sport mode during exercise
• Preconfigured multisport modes
• Post-exercise multisport analysis by sport
• Multisport exercise summary on the watch

Sport Modes:

• Customizable sport modes and displays
• Graphical displays in sport modes
• Pre-installed sport modes on the watch: > 90
• SuuntoPlus

Main Sports List:

• Running
• Trail running
• Treadmill running
• Pool swimming
• Open water swimming
• Walking
• Triathlon
• Orienteering
• Hiking
• Trekking
• Backcountry skiing
• Alpine skiing
• Snowboarding
• Telemark skiing
• Weight training
• Crossfit
• Circuit training
• Cycling
• Indoor cycling
• Mountain biking
• Climbing
• Mountaineering
• Snorkeling