The i-Run team says
A partner of choice
Ideal for calmly navigating your daily life, the Garmin Forerunner 55 watch proves to be indispensable. Boasting an impressive array of features, it stays by your side throughout your days.
The built-in heart rate monitor allows you to track your heart rate and gain essential information. Activities like running, cycling, and even HIIT are taken into account to provide you with the results of your workout sessions. Essential, the 5 ATM water resistance accompanies you during your aquatic activities.
You receive personalized advice always tailored to your profile through training suggestions based on your current fitness level. After exertion, you benefit from an estimate of the optimal recovery time needed to fully recover. This estimate is based on your stress levels, sleep quality, and energy expenditure outside of your sessions.
Ingenious, the PacePro feature recommends a pace based on a predefined route and potential altitude changes. The GPS ensures you are constantly located with precision.
Concerned about your well-being, your new partner keeps a close eye on your hydration, activity levels, and physical age. Practical, Body Battery evaluates your energy reserves to help you plan your future exercises.
This model is equipped with a reliable safety feature capable of detecting an incident or allowing you to alert a close contact in case of danger. Reassuring, the battery life lasts 20 hours with GPS and up to two weeks for regular use.
Key features of the Garmin Forerunner 55 watch
- Elevate wrist heart rate monitor: heart rate monitoring
- Sports activity tracking: running, cycling, swimming, and HIIT
- Training suggestions: based on your fitness and current training load
- Recovery time estimation: based on your stress, sleep quality, and daily activity level
- PacePro: GPS pace guidance based on elevation for a selected route or distance in the Garmin Connect app
- GPS, GLONASS, Galileo: precise satellite tracking
- Well-being tracking: intensity minutes, fitness age, respiration, hydration
- Body Battery: evaluates energy reserves, optimizes active and rest times
- Menstrual cycle tracking
- Safety: automatic incident detection or option to alert a close contact in case of danger
- Garmin Connect IQ: watch customization and applications
- Garmin Coach: training plan via Garmin Connect IQ
- VO2 Max
- Bluetooth
- Battery life: 2 weeks in watch mode and 20 hours in GPS mode
- Screen: 1.04? (26.3 mm) in diameter, anti-reflective, memory-in-pixel (MIP) transflective
- Screen resolution: 208 x 208 pixels
- Glass material: chemically reinforced glass
- Water resistance: 5 ATM - 50 meters
- Bracelet: silicone
- Case size (width x length x height): 4.4 x 4.2 x 1.16 cm
- Color: white
The entire collection of Garmin Forerunner watches
Technical description
Physical Characteristics:
- Screen: 1.04? (26.3 mm) in diameter
- Case size (width x length x height): 4.4 x 4.2 x 1.16 cm
- Screen resolution: 208 x 208 pixels
- Screen type: anti-glare, memory-in-pixel (MIP) transflective
- Weight: 37 g
- Memory/history: 200 hours of data
- Glass material: chemically reinforced glass
- Water resistance: 5 ATM
- Strap: silicone
Main Features:
- Integrated sports applications
- Real-time tracking
- Auto-start tracking
- Daily workout suggestions
- Race predictor
- Recovery time
- PacePro
- Set a goal
- Wellness tracking
- Menstrual cycle
- Intensive minutes
- Physical age
- Garmin Connect
- Safety and tracking features
- GPS, GLONASS, Galileo
- Garmin Coach
- Body Battery
- VO2 MAX
- Running
- Cycling
- Swimming
- Power
- HIIT
- Cardio
- Garmin Connect IQ
- Assistance (via phone)
- Apps
- Alerts
- Weather
- Distance
- Calories
- Guidance
- Heart rate
- Running/Walking
- Cadence
- Lap
- Intervals
Technologies
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Fréquence cardiaque
Permanently display your beats per minute to help you improve your physical condition.
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Body Battery
Optimize your body's energy reserves by using heart rate variability, stress, sleep, and other data to assess your fitness level or when you should rest.
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Garmin Coach
Are you training for a 5K, 10K, or a half marathon? Download a custom-fit Garmin Coach training plan for free, tailored to your schedule and abilities.
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Garmin Connect IQ
Personalize your watch with watch faces, data fields, apps, and free widgets from the Connect IQ TM store.
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PacePro
Plan your race strategy with the PacePro TM 3 feature that offers GPS pace guidance based on elevation for a selected course or distance in the Garmin Connect TM app.
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Cycle Menstruel
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Record your symptoms, get exercise and nutrition tips, and much more.