The i-Run team says
An Ideal Partner
Perfect for envisioning your daily life with peace of mind, the Garmin Forerunner 55 watch proves to be indispensable. Boasting an impressive range of features, it stays by your side throughout your days.
The integrated heart rate monitor allows you to track your heart rate and gain essential information. Sports such as running, cycling, and even HIIT are accounted for to provide you with results from your workout sessions. Indispensable, the 5 ATM water resistance accompanies you during your aquatic activities.
You receive personalized advice always tailored to your profile through training suggestions based on your current fitness level. After exertion, you benefit from an estimate of the optimal recovery time needed for complete recovery. This is based on your stress level, sleep quality, and energy expenditure outside your sessions.
Ingenious, the PacePro feature recommends a pace based on a defined route and potential altitude changes. The GPS ensures you are constantly accurately located.
Concerned about your well-being, your new partner keeps a close watch on your hydration, your activity rhythm, and your physical age. Convenient, Body Battery evaluates your energy reserves to help you plan your future exercises.
This model features a reliable safety device that can detect an incident or allow you to alert a loved one in case of danger. Reassuring, the autonomy of the device is 20 hours with GPS and extends up to two weeks for regular use.
Key Features of the Garmin Forerunner 55 watch
- Elevate wrist-based heart rate monitor: monitors heart rate
- Sports activity tracking: running, cycling, swimming, and HIIT
- Training suggestions: based on your current fitness and training load
- Recovery time estimate: based on your stress, sleep quality, and daily activity level
- PacePro: GPS-guided pace based on elevation for a selected route or distance in the Garmin Connect app
- GPS, GLONASS, Galileo: precise satellite tracking
- Well-being tracking: intense minutes, fitness age, respiration, hydration
- Body Battery: assesses energy reserves, optimizing active and rest times
- Menstrual cycle tracking
- Safety: automatic incident detection or option to alert a loved one of danger
- Garmin Connect IQ: watch personalization and apps
- Garmin Coach: training plan via Garmin Connect IQ
- VO2 Max
- Bluetooth
- Battery life: 2 weeks in watch mode and 20 hours in GPS mode
- Screen: 1.04? (26.3 mm) diameter, anti-glare, memory-in-pixel (MIP) transflective
- Screen resolution: 208 x 208 pixels
- Glass material: chemically strengthened glass
- Water resistance: 5 ATM - 50 meters
- Strap: silicone
- Case size (W x L x H): 4.4 x 4.2 x 1.16 cm
- Color: turquoise blue
Explore the entire collection of Garmin Forerunner watches
Technical description
Physical Characteristics:
- Screen: 1.04? (26.3 mm) in diameter
- Case size (width x length x height): 4.4 x 4.2 x 1.16 cm
- Screen resolution: 208 x 208 pixels
- Screen type: anti-glare, memory-in-pixel (MIP) transflective
- Weight: 37 g
- Memory/history: 200 hours of data
- Glass material: chemically reinforced glass
- Water resistance: 5 ATM
- Strap: silicone
Main Features:
- Integrated sports apps
- Real-time tracking
- Auto-start tracking
- Daily workout suggestions
- Race predictor
- Recovery time
- PacePro
- Goal setting
- Wellness tracking
- Menstrual cycle
- Intensive minutes
- Fitness age
- Garmin Connect
- Safety and tracking features
- GPS, GLONASS, Galileo
- Garmin Coach
- Body Battery
- VO2 MAX
- Running
- Cycling
- Swimming
- Power
- HIIT
- Cardio
- Garmin Connect IQ
- Assistance (via phone)
- Apps
- Alerts
- Time
- Distance
- Calories
- Guidance
- Heart rate
- Running/Walking
- Cadence
- Lap
- Intervals
Technologies
-
Fréquence cardiaque
Permanently display your beats per minute to help you improve your physical condition.
-
Body Battery
Optimize your body's energy reserves by using heart rate variability, stress, sleep, and other data to assess your fitness level or when you should rest.
-
Garmin Coach
Are you training for a 5K, 10K, or a half marathon? Download a custom-fit Garmin Coach training plan for free, tailored to your schedule and abilities.
-
Garmin Connect IQ
Personalize your watch with watch faces, data fields, apps, and free widgets from the Connect IQ TM store.
-
PacePro
Plan your race strategy with the PacePro TM 3 feature that offers GPS pace guidance based on elevation for a selected course or distance in the Garmin Connect TM app.
-
Cycle Menstruel
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Record your symptoms, get exercise and nutrition tips, and much more.