Suunto Ocean

Adapted to all your desires, the Suunto Ocean watch is a model of versatility and reliability. Equally at home underwater as it is on land, it accompanies you confidently through all your sporting challenges.

It boasts several features specifically designed for diving. It is suitable for use with Nitrox (enriched air) or regular air in your tanks. Compatible with a wireless transmitter, it can provide real-time data on remaining pressure and your oxygen consumption.

It informs you about the speed rates of your ascents and descents and allows you to adjust the depth during your pool sessions. Conveniently, it offers the ability to customize your alerts according to your needs.

You can mark your entry and exit points and always track the planned route. You can review the traces of your adventures on the Suunto app with the ability to explore them in 3D and share them.

Also impeccable for your land activities, it offers a range of over 95 different disciplines including running, trail, and cycling. The integrated heart rate sensor helps you learn more about your fitness level and training loads.

You benefit from GPS to create routes and navigate better, even offline. You receive essential notifications and easily control your favorite music platform.

It follows you up to 100 meters deep and provides accurate data up to 60 meters underwater. Robust, it features a sapphire crystal and stainless steel for exceptional durability, even under extreme temperatures.

Its battery life reaches 40 hours during dives, 120 hours when using GPS, and up to 26 days in its most energy-efficient mode.

Key points of the Suunto Ocean watch

• Numerous features dedicated to diving
• Compatible with enriched air (Nitrox) and regular air
• Information on your ascent and descent speeds
• Compatible with a wireless pressure transmitter (not included): air pressure and air consumption tracking
• Customizable alerts
• Ability to mark entry and exit points to follow a route
• Summary of your outings on the Suunto app with 3D view and sharing options
• Integrated heart rate sensor
• Over 95 sports available in and out of water: running, trail, cycling, etc.
• Monitoring of training load and rest periods
• Integrated GPS with multiple bands
• Water-resistant up to 100 meters and provides data up to 60 meters deep
• Sapphire crystal and stainless steel: durability
• Resistance down to -20°C
• Reception of notifications
• Music control
• Case size: 4.99 x 4.99 x 1.32 cm
• Weight: 99 g
• Screen: 1.43"; AMOLED 466 x 466
• Battery life: 40 hours while diving, 120 hours with GPS use, 12 days for regular use with active heart rate sensor, and 26 days on standby

General Characteristics:

• Dimensions: 4.9 x 4.9 x 1.32 cm
• Weight: 99 g
• Bezel Composition: Stainless Steel
• Glass Composition: Sapphire Crystal
• Case Composition: Glass Fiber Reinforced Polyamide
• Water Resistance: 100 m
• Rechargeable Lithium-ion Battery
• AMOLED Backlight
• Display Format: 1.43"
• Display Resolution: 466 x 466
• Touch Screen
• Offline Maps Storage: 32GB
• Silicone Strap
• Wrist Size: 130 to 215 mm
• Strap Width: 22 cm
• Operating Temperature: -20 to +55 °C
• Storage Temperature: -20 to +55 °C
• Recommended Charging Temperature: 0 to +35 °C
• Dive Mode Operating Temperature: 0 to +40 °C

Dive Features:

• Maximum Depth (EN 13319): 60 m
• Nitrox (and Air)
• Apnea Diving
• Dive Time
• Surface Time
• No Fly Time
• Safety Stop
• Ascent Time Display
• CNS/OTU (OLF) Calculation
• Gas Time
• Real-time Gas Consumption
• Altitude Adjustment: 0 to 300 m; 300 to 1500 m; 1500 to 3000 m
• Gases: Up to 5 gases (oxygen 21 to 100%)
• Dive History
• Decompression Model: Suunto Bühlmann 16 GF
• Wireless Air Integration
• Depth Gauge for Snorkeling: 60 m
• Number of Apnea Dives
• Daily Apnea Dive History
• Total Apnea Dive History
• Depth Notification

Dive Alarms and Notifications:

• Depth Notification
• Dive Time Alarm
• Depth Alarm
• Rapid Ascent
• Decompression Ceiling Violation
• CNS/OTU (OLF) 80%/100%
• Gas Change (a better gas is available)
• Dive Time
• High pO2 (Hyperoxic)
• Maximum Depth
• Tank Pressure
• NDL

Training Features:

• Wrist-based Heart Rate Measurement
• Heart Rate Belt Compatibility: Bluetooth Smart Belt
• RR Interval
• Heart Rate in Beats per Minute
• Heart Rate Recording During Swimming
• Real-time Heart Rate Graph
• Real-time Average Heart Rate
• Calories
• Peak Training Effect
• Recovery Time
• Personalized Heart Rate Zones
• Fitness Level (VO2max)
• Lactate Threshold Detection
• Interval Training
• Interval Training Guidance During Session
• Interval Setup
• Structured Intervals
• Speed and Distance Based on Cadence
• GPS Speed and Distance
• Chrono
• Foot Pod Compatibility
• Automatic Laps
• Manual Laps
• Pace Analysis, Speed Graphs, and Map Traces
• Training Recovery
• Feeling Recorded After Training on Watch
• Training Load
• Exercise Log with Details
• Exercise Summary with Lap Details
• Training Load with Totals by Sport
• Training Log for Long-term Overviews

Swimming Features:

• Pool Swim Pace and Distance
• Open Water Swim Distance
• Records Heart Rate During Swimming
• Swim Time per Pool Length, Laps, Total
• Stroke Rate and Type and Count
• Stroke Efficiency (SWOLF)
• Automatic Intervals
• Interval Table

Cycling Features:

• Cycling Speed
• Real-time Average Speed
• Bike POD with Speed and Cadence Support: Bluetooth Smart
• Support for Cycling Power Meters: Bluetooth Smart
• Cycling Power (W), Average and Maximum (with Power Sensor): Bluetooth Smart
• Bike Laps and Maximum Power per Lap (with Power Sensor)
• Real-time Lap Table with Average HR, Power, and Speed
• Interval Training Guidance with Power, Speed, and Heart Rate

Running Features:

• Running Pace
• Suunto FusedSpeed
• Route Navigation
• Running Power: Wrist or with Stryd Sensor
• SuuntoPlus Ghost Runner
• Foot Pod Calibration: Automatic
• Lap Table in Watch and Suunto App
• Real-time Average, Max, and Lap Cadence
• Interval Training Guidance with Running Pace/Heart Rate/Distance

Multisport Features:

• Sport Mode Switching During Exercise
• Pre-configured Multisport Modes
• Post-exercise Multisport Analysis by Sport
• Multisport Exercise Summary on Watch

Sport Modes:

• Customizable Sport Modes and Displays
• Graphical Displays in Sport Modes
• Pre-installed Sport Modes on Watch: > 95
• SuuntoPlus

GPS Tracking and Navigation:

• Offline Maps on Watch
• Satellite Systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU
• GNSS Frequency Support: L1 + L5
• Simultaneous Satellite Systems: 4
• Maximum Number of Connected Satellites: 32
• Smart Battery Modes: Performance, Endurance, Ultra, Tour
• GPS Recording Frequency: Best, Good, OK, Low
• Waypoint and Visual Route Navigation
• Zoom Levels in Navigation
• Auto Zoom Based on Route Shape
• Real-time Breadcrumb Trail Creation
• Route Planning with Altitude Profile
• Topographic and Satellite Maps
• Global Heatmaps for 20 Sports
• Route Planning with Heatmaps
• Personal Route Library on Web Synced with Watch
• Route Navigation
• Navigation to Point of Interest (POI)
• Estimated Time of Arrival (ETA)
• GPS Track Analysis
• Route Recording, Viewing, and Sharing

Other Features:

• Control Music with Watch
• Digital Compass
• Tilt Compensation
• Declination Correction
• Direction Scale: Degrees / Mils
• Needle: North Indicator
• Compass Accuracy: 5°
• Compass Resolution: 1°
• Calories Burned
• Step Counter
• Physical Activity Goals: Steps, Calories
• Activity History
• Calories Burned and Heart Rate During Daily Activities
• Daily Minimum Heart Rate Tracking
• Sleep Tracking
• Sleep Duration: Duration, Average HR during Sleep
• Bedtime
• Awake Time
• Deep Sleep
• Light Sleep
• REM
• Sleep HRV
• Average and Minimum Heart Rate during Sleep
• Stress and Recovery
• Daily Resource Levels
• Stress and Recovery State
• HRV Measurement
• Barometric Altitude
• GPS Altitude
• Combined GPS and Barometric Altitude (FusedAlti)
• Daily Altitude Mode
• Altitude Acclimatization with Blood Oxygen
• Total Ascents/Descents
• Vertical Speed
• Automatic Altimeter/Barometer Profile
• Journal Recording Frequency: 1 s
• Resolution: 1 m
• Range: -500 to 9999 m
• Weather
• Sunrise/Sunset Times
• Storm Alarm
• Sea Level Pressure
• Automatic Altimeter/Barometer Profile
• Temperature
• Temperature Display Range
• -20 to +55 °C / -5 to +130 °F
• Temperature Resolution: 1 °C / 1.5 °F
• Pressure Resolution
• 1 hPa
• Share and Relive
• Altitude Graph in Exercise Summary
• Exercise Evaluation and Comments
• Exercise Sharing on Social Networks
• Follow Other Members and Get Notifications via Activity Feed

Battery Life:

• Smart Charge Reminders
• In Time Mode: 26 days
• With 24/7 Tracking and Mobile Notifications: 12 days
• Training Mode with GPS: 40 h / 50 h / 70 h / 120 h

Connectivity:

• Smartphone Compatibility: Support for Most Common Models
• Connectivity (between devices): Bluetooth
• Phone Notifications Displayed on Watch
• Media Control from Watch
• Compatible with Various Online Sports Communities: Strava, TrainingPeaks, and More
• Watch Software Updates from the Cloud
• Automatic Wireless Software Updates
• Compatible with Suunto App
• Send Predefined Responses to Incoming Messages from Watch
• Android Only